Master Liu Deming |
Zi Ran Men is an art form that has been taught and passed down
via the Zi Ran Men Martial Art lineage (Zi Ran Men roughly translates to
“Nature Boxing” or more literally, “Nature Gate”). Based on ancient Taoist philosophy and Traditional
Chinese Medical Theory, it combines physical training, Qigong (also, Chi Kung), meditation and combat
techniques.
Zi Ran Men training enhances the spirit of the mind,
regulates the circulation of Qi (also, Chi) and develops physical sensitivity. When you can successfully apply these theories, you will have freedom of movements. Your attacks and defence will be fluid and agile.
Zi Ran Men training can be divided into three components : Physical Training, Combat Techniques and Conditioning. These three components combine for one purpose, which is to enhance the health of body and mind.
Zi Ran Men training can be divided into three components : Physical Training, Combat Techniques and Conditioning. These three components combine for one purpose, which is to enhance the health of body and mind.
Zi Ran Men has been
responsible for some of the most highly regarded martial arts masters in its
history. Three of these masters are Dwarf Xu 徐矮子, Du
Xin Wu 杜心武 , and Wan Lai Sheng 万籁声.